carbalose-guiness-irish-beef-stew
This beef stew is made with Guiness beer which is not much higher in carbs then Bud Light. It also made Carbalose low carb all purpose flour. A few potatoes was added to make a small carb load for you do have to have so many a day.
Ingredients
3 TBLS of avocado oil
3 lbs of beef tips
2 med onions, chopped
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