eczemapsoriasis:-(kid-friendly)-baked-chicken-tenders-with-carrot-fries-and-avocado-dip
Why it's great: Coconut + avocado are anti-inflammatory and soothe skin. Carrots supply beta-carotene for skin barrier repair. No gluten, dairy, or seed oils โ all common flare triggers.
Ingredients
1 lb chicken breast, sliced into tenders
0.5 cup unsweetened coconut yogurt or coconut milk
0.75 cup crushed gluten free crackers or coconut flour
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