high-protein-anti-inflammatory:-seared-tuna-steaks-with-mango-avocado-salsa
Benefits: Tuna provides lean protein and anti-inflammatory omega-3s. Mango and avocado offer antioxidants and fiber for gut and hormone health.
Ingredients
2 wild ahi tuna steaks (4 6 oz each)
1 tbsp olive oil
0.5 ripe mango, diced
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