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sweet-potato-muffins

These muffins are super moist, nutrient dense, and delicious. The lack of added sugars helps balance blood sugar and regulate insulin. Hemp and flaxseed act as binders and offer complete protein, minerals, and omegas. In addition, buckwheat flour is a superfood and a great source of protein, fiber, and minerals. I’ve used cooked or canned BPA free sweet potatoes on different occasions. The canned potato version saves time and produces a lighter muffin. The fresh potato version is a little denser but equally delicious.

Ingredients