high-corstiol:-cortisol-calming-protein-bites
Sunflower butter + oats: Calming, fiber-rich, and magnesium-dense • Chia + protein: Stabilize energy and blood sugar • Adaptogens: Optional hormone-support for cortisol regulation
Ingredients
0.5 cup sunflower seed butter
0.25 cup rolled oats
1 tbsp chia seeds
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