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magical-"ice-cream"-smoothie-bowl

I have a smoothie bowl like this most mornings. It is a great recipe to include in your diet when you are looking for something easy and delicious . This bowl is a fantastic way to get some healthy fats in with the almond butter and the avocado. Healthy fats aid in lowering the risk of developing heart disease, improving blood cholesterol levels, helping with blood sugar control and reducing inflammation. Healthful fats have a beneficial effect on blood pressure, and they have been shown to support gut health. Plus, you’re getting the antioxidant benefits of the blueberries.

Ingredients