ms:-seared-mahi-mahi-with-roasted-carrots-and-beet-mash
Benefits: Mahi mahi is high in lean protein and selenium. Beets enhance nitric oxide and oxygen delivery to cells. Carrots offer skin and gut-supportive beta-carotene.
Ingredients
4 mahi mahi fillets (4 oz each)
1 tbsp avocado oil
4 carrots, sliced or asparagus
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