vegetable-tofu-and-egg-fried-rice
This tasty Vegetable Fried Rice with Tofu and Egg is packed with colourful and nutritious vegetables for a balanced alternative to that chinese take away you love so much. Enjoy! For a vegan option, remove the egg and add an additional 30 tofu per person. Good source of: protein, B-vitamins, Vitamins A,C,K, manganese, selenium. Dietaries: V,
Ingredients
1 cup cooked brown rice (1/4 cup uncooked per person)
140 g extra firm tofu, diced
2 cups mixed vegetables (carrots, peas, corn, bell peppers), finely chopped
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