Hearthly Recipes Sign inJoin

Home » Vault » Vegetable Tofu and Egg Fried Rice

Vegetable Tofu and Egg Fried Rice

Vegetable Tofu and Egg Fried Rice

by anniewinternutrition 12 ingredients 13 steps

This tasty Vegetable Fried Rice with Tofu and Egg is packed with colourful and nutritious vegetables for a balanced alternative to that chinese take away you love so much. Enjoy! For a vegan option, remove the egg and add an additional 30 tofu per person. Good source of: protein, B-vitamins, Vitamins A,C,K, manganese, selenium. Dietaries: V,

Ingredients

1 cup cooked brown rice (1/4 cup uncooked per person)
140 g extra firm tofu, diced
2 cups mixed vegetables (carrots, peas, corn, bell peppers), finely chopped
You're previewing 3 of 12 ingredients
Unlock to see the full ingredient list and all 13 steps.

Method

1
2
3
13 step-by-step directions unlock with membership.

More from the Vault