sesame-crusted-tuna-with-miso-lime-slaw
Tuna: High in lean protein and omega-3s to reduce inflammation and support brain health. Miso: Fermented, gut-friendly, and a source of phytoestrogens. Cabbage: Cruciferous veggie that helps with estrogen metabolism.
Ingredients
2 ahi tuna steaks (5 oz each, sushi grade)
1 tbsp avocado oil
2 tbsp white miso paste
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