asian-turkey-and-veggie-stir-fry
Why it’s good for adrenal fatigue: Turkey provides tryptophan for serotonin production and nervous system support. Veggies give fiber and minerals without heavy digestion. Coconut aminos offer flavor without blood sugar spikes. Ginger can reduce fatigue-related inflammation.
Ingredients
0.5 lb ground turkey
0.5 zucchini, diced
0.5 cup shredded carrots
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