high-cholesterol:-sheet-pan-salmon-with-roasted-sweet-potatoes-and-brussels-sprouts
Why It’s Good for High Cholesterol: Salmon is rich in omega-3 fatty acids, which reduce LDL and triglycerides. Sweet potatoes provide soluble fiber and antioxidants like beta-carotene. Brussels sprouts contain glucosinolates and fiber to help lower cholesterol absorption. Olive oil & lemon reduce inflammation and improve HDL function.
Ingredients
4 wild caught salmon fillets (4–5 oz each)
2 medium sweet potatoes, cubed
2 cups Brussels sprouts, halved
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