anti-inflammatory:-apple-cider-donut-muffins
Why This is Anti-Inflammatory: Almond & oat flour → healthy fats + fiber to support stable blood sugar and reduce inflammation triggers. Cinnamon, ginger, nutmeg → potent anti-inflammatory and antioxidant properties. Apple cider & applesauce → polyphenols that protect against oxidative stress. No gluten, dairy, or refined sugar → avoids common inflammatory triggers.
Ingredients
1.5 cups almond flour
0.5 cup unsweetened apple cider
melted coconut oil or avocado oil
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