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edamame-hummus-wrap

Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a healthy snack with cut-up vegetables. Serving Size: 1 wrap Nutritional Value 339 calories; protein 14.5g; carbohydrates 35.4g; dietary fiber 8.4g; sugars 4.2g; fat 19.6g; saturated fat 2.7g; vitamin a iu 1320.2IU; vitamin c 53.9mg; folate 306.7mcg; calcium 103.5mg; iron 3.7mg; magnesium 98mg; potassium 641.2mg; sodium 480.1mg; thiamin 0.4mg.

Ingredients