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healthy-lettuce-fajitas

healthy-lettuce-fajitas

Try swapping out tortillas for lettuce leaves. This simple change will really help you on your health journey and boost your daily fruit and veg tally at the same time. O.k, so you'll have to eat quite a lot of lettuce leaves to get an 80g portion, but it all helps. Lettuce is often overlooked as being rather dull but this recipe really adds a tasty kick to the green stuff. Lettuce is a source of protein, fibre, calcium, iron, magnesium, phosphorous, potassium, zinc, thiamin, riboflavin and vitamins B-6, C, A, E and K. So much nutrition from such a simple looking leaf!

Ingredients

1 gem lettuce
500 g of minced chicken
2 tbsp of mint leaves

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