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lemon-and-poppyseed-muffins

lemon-and-poppyseed-muffins

These light, airy muffins are perfect for those grab 'n' go mornings and kids love them too, so they're perfect for the whole family. They are vegan and gluten and refined sugar free and have a subtle but delicious hint of citrus with a poppyseed crunch. The oats are slow releasing and combined with the good fats from the nuts, seeds and coconut oil, will keep you satiated all morning.

Ingredients

2 tbsp chia eggs 2 milled chia seeds & 6 tbsp water
150 g gluten free flour mix I use Free From Fairy
2 zest of lemons

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