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low-calorie-peanut-butter

low-calorie-peanut-butter

This light, high-protein spread is a wholesome blend of delicious flavors and nutty goodness — made with creamy pumpkin purée, nonfat Greek yogurt, PBfit powdered peanut butter, a touch of honey, and monk fruit sweetener for extra flavor without the calories. Perfect as a dip for apples, a topping for toast or oatmeal, or straight off the spoon! Each 1-tablespoon serving is only about 17 calories, making it a guilt-free option for athletes, clean eaters, and anyone craving a protein-packed peanut butter alternative.

Ingredients

1 cup Pumpkin Puree
1 cup Pumpkin Puree
1 cup Plain Nonfat Greek Yogurt

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