reactive-arthritis:-cinnamon-tahini-anti-inflammatory-bites
Tahini: High in anti-inflammatory omega-9s, calcium, and zinc • Cinnamon: Regulates blood sugar and immune response • Flax: Rich in lignans and fiber for gut and hormone balance
Ingredients
0.25 cup tahini
1 tbsp maple syrup (or monk fruit for lower glycemic)
1 tbsp ground flaxseed
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