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Type 2 Diabetesinsulin Resistance: Blood Sugar Friendly Fruit Salad

Type 2 Diabetesinsulin Resistance: Blood Sugar Friendly Fruit Salad

by domeniquetrupia ⏱ 5 min 5 ingredients 3 steps

Lowers post-meal glucose spike and improves insulin response

Ingredients

0.5 medium green apple, chopped
0.25 cup berries (e.g., blueberries or raspberries)
0.25 small avocado, diced
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Method

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