high-cortisol:-turkey-meatballs-with-sweet-potato-mash
turkey: Lean protein + B12 and iron to replenish adrenals • Sweet potato: Slow-digesting carb rich in potassium and vitamin A • Ghee or olive oil: Stabilizes blood sugar and supports hormone production
Ingredients
For the meatballs:
1 lb ground bison or turkey
1 egg (or flax egg)
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