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lyme-disease:-sheet-pan-wild-salmon-with-roasted-root-veggies

Quinoa Complete protein and rich in magnesium—supports energy production, nerve health, and muscle recovery. Kale Loaded with antioxidants (like lutein and beta-carotene), supports cellular repair, detox pathways, and immune function. Parsley Acts as a natural diuretic and detoxifier; rich in vitamin C, chlorophyll, and flavonoids that reduce oxidative stress. Avocado Provides glutathione (a key antioxidant in Lyme recovery), plus healthy fats for brain function and inflammation support. Olive Oil Contains polyphenols and monounsaturated fats that fight systemic inflammation and support cardiovascular health. Lemon Juice Stimulates bile and liver detoxification, which is crucial in reducing the toxic burden of Lyme and coinfections. Garlic Antibacterial and antifungal properties; may help suppress Lyme-associated pathogens like Borrelia and Candida.

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