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Pumpkiny N' Coconuty Sweet Potato Beef Stew

Name: Pumpkiny N' Coconuty Sweet Potato Beef Stew
Total time: 240 min
Ingredients: 2 tbsp olive oil; Salt and pep for seasoning; 1 yellow onion, chopped into 1 in chunks

by thetessasmith ⏱ 4 hr 33 ingredients 10 steps

I’m not sure I’ll ever love a stew recipe more. 👏🏻 Traditionally beef stew has some red wine in it. NOT THIS ONE. Not your girl. If you don’t already know this, I don’t drink alcohol. So that means I don’t BUY alcohol. So it’s not like if I want a beef stew I’m gonna whip out a bottle of red wine. And I’m sure you’re thinking “just buy some wine you idiot”. But guess what? I don’t want to. I rather make a broth FILLED with things that are actually GREAT for me. The broth has the nutrient power house, pureed PUMPKIN, plus coconut milk and bone broth for hydration. It’s thick, creamy, and ULTRA flavorful. I mean the stew also has sweet pototez and a ton of other immune boosting produce, but idk the broth here really makes me happy. And while this does take several hours to make it’s not like a whole day thing… unless you want to throw it in a crock pot then you do you. The meat is pull apart tender. The veg are perrrrfectly softened but not smooshie. It’s a warm hug in my tummy and I wish we hadn’t blown through the leftovers so fast and I could eat more now.

Ingredients

2 tbsp olive oil

Salt and pep for seasoning

1 yellow onion, chopped into 1 in chunks

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Pumpkiny N' Coconuty Sweet Potato Beef Stew

Ingredients

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