hypothyroid:-roasted-sheet-pan-salmon-with-asparagus-and-sweet-potatoes
Salmon is rich in omega-3s and selenium, supporting thyroid hormone production and reducing inflammation. Asparagus contains glutathione for detox. Sweet potatoes offer complex carbs and vitamin A.
Ingredients
2 salmon fillets
1 cup asparagus, trimmed or broccoli florest
1 medium sweet potato, cubed
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