blended-high-protein-yogurt-parfait
These creamy, blended parfaits combine Greek yogurt, cottage cheese, and chia seeds for a smooth, cheesecake-like base packed with protein. Top with fresh strawberries, blueberries, and sliced almonds for natural sweetness and crunch. Perfect for meal prep or a quick, filling breakfast!
Ingredients
2 cups non fat Greek yogurt (Member’s Mark, plain)
4 tbsp chia seeds (per jar)
1 cup strawberries, sliced
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