high-protein-savoury-muffins
These savoury muffins are low in calories and high in protein. Diet friendly and kid approved, they are a great way to add more veggies and protein to your family table. A great healthy meal or snack for all! 1 WW point per 2 muffins!
Ingredients
125 gr blended red lentils (soaked in water for a few hours and blended with their water)
125 gr courgette/zucchini (about 1/2)
30 gr plain flour
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