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Wild Fermented Mango Drink

Name: Wild Fermented Mango Drink
Total time: 4560 min
Ingredients: 1 ripe mango, preferably organic, cut into chunks, leaving some skin on if organic; Spring water, room temperature, enough to fill the jar; 1 ripe mango, preferably organic, cut into chunks, leaving some skin on if organic

by plantifulalyssa ⏱ 76 hr 8 ingredients 17 steps

Mango lovers, this is your drink! What better way to have a refreshing gut-healthy drink than from one of the best tasting tropical fruits?! Seriously. Mango chunks are wild fermented into the most delicious and refreshing naturally fizzy summer drink. While the vitamin C in mangoes strengthens the immune system, the fermentation process promotes it even further with the beneficial bacteria it creates, supporting a healthy gut microbiome.

Ingredients

1 ripe mango, preferably organic, cut into chunks, leaving some skin on if organic

Spring water, room temperature, enough to fill the jar

1 ripe mango, preferably organic, cut into chunks, leaving some skin on if organic

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Wild Fermented Mango Drink

Ingredients

Method

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