wild-blueberry-walnut-oatmeal
Benefits: Wild blueberries contain brain-protective anthocyanins. Walnuts and flaxseed provide omega-3s. Oats offer slow-digesting carbs for stable energy.
Ingredients
0.5 cup rolled oats
0.3333333333333333 cup frozen wild blueberries
0.5 cup rolled oats
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