candida:-savory-egg-muffins-with-zucchini-and-herbs
High in protein + low in sugar/carbs, so it doesn’t feed yeast. Zucchini and herbs are low-starch and gut-soothing. No grains or sweeteners, perfect for anti-fungal diets.
Ingredients
3 eggs
0.5 cup grated zucchini (squeezed dry)
1 tbsp chopped parsley
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