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healthy-gluten-free-apricot-muffins-and-applesauce

healthy-gluten-free-apricot-muffins-and-applesauce

This delicious gluten-free muffin recipe is a great treat for kids and adults alike. The muffins contain almond flour, which is a good source of vitamin E, iron, manganese, potassium and calcium. The muffins also have no added sugar, but the combination of dried apricot and apple sauce makes them sweet to taste, as well as incredibly nutritious. These muffins are the perfect thing to liven up a rainy afternoon.

Ingredients

2.5 cups of gluten free oats (blended to a fine powder)
0.5 cup almond flour
1 tsp salt

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