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vege-coconut-curry-rice

vege-coconut-curry-rice

The vegetables in this dish: tomatoes, carrots, red bell peppers, broccoli, and sweet potatoes, are all great sources of vitamin C. Turmeric contains an active ingredient called curcumin, which consists of anti-inflammatory and antioxidant properties. Since curcumin is fat-soluble, the use of coconut oil in this dish will aid with its absorption in the body. The healing properties of this dish are ideal for oncology patients recovering from taxing chemotherapy and radiation treatments.

Ingredients

2 tablespoons coconut oil
1.5 tablespoons flour
1 cup veggie broth

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