adrenal-fatigue:-vitamin-c-power-salad-with-orange-lime-dressing
Why it’s good for adrenal fatigue: Orange, lime & cabbage are rich in vitamin C, needed for cortisol synthesis. Pumpkin seeds offer zinc and magnesium, calming the nervous system. Olive oil supports brain function and reduces inflammation.
Ingredients
1 cup chopped romaine
0.5 cup shredded red cabbage
0.25 cup grated carrot
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