spiced-hot-chocolate
Chocolate is loaded in polyphenols, and other powerful micronutrients. Polyphenols can reduce inflammation, improves blood flow, and lowers bad cholesterol, also blood sugar levels. Turmeric, cardamom and ginger found to reduce inflammation, flu and common colds. It can also fight against cancer and improve brain and memory functions.
Ingredients
4 cardamom pods, cracked
2 bags black tea
2 bags black tea
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