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High Protein Crispy Honey Garlic Chicken Fried Rice

High Protein Crispy Honey Garlic Chicken Fried Rice

by doitsourself 35 ingredients 5 steps

This High Protein Crispy Honey Garlic Chicken Fried Rice is a delicious balance of sweet, savory, and satisfying crunch. Crispy chicken bites coated in sticky honey garlic sauce are tossed with fluffy fried rice, fresh veggies, and extra protein from egg whites. A healthier take on takeout, this dish is perfect for busy weeknights or meal prep, giving you comfort food flavor with a lean, muscle-friendly twist.

Ingredients

1 lb (450 g) chicken breast, cut into small cubes
3 tbsp honey (or sugar free honey substitute)
1 cup egg whites (or 3 whole eggs, lightly beaten)
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