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adhd:-omega-3-chocolate-blueberry-bites

Why it supports ADHD: ADHD Benefits: Rolled Oats – A slow-digesting complex carbohydrate that provides steady glucose to fuel focus and mental stamina. They also support gut health via prebiotic fiber. Almond Butter / Sunflower Seed Butter – Delivers healthy fats and magnesium, which support brain signaling, mood regulation, and blood sugar balance. Ground Flaxseed – High in omega-3 fatty acids and fiber; shown to reduce ADHD symptoms by improving attention and reducing impulsivity. Cocoa Powder – Contains flavonoids and magnesium that may enhance blood flow to the brain and support cognition. Wild Blueberries (dried or freeze-dried) – Packed with polyphenols and antioxidants shown in some studies to improve memory and executive function. Maple Syrup or Monk Fruit Syrup – Natural sweetness with a lower glycemic impact (especially monk fruit), which helps reduce blood sugar spikes that may worsen hyperactivity. Optional Cinnamon – May help stabilize blood sugar and improve focus. Almond butter offers magnesium and protein for focus and calm. Oats help regulate blood sugar and sustain attention.

Ingredients