banana-ginger-smoothie
This smoothie is a nutritious treat, ideal for warmer days. Ginger is a powerful anti-inflammatory that can help with muscle and joint soreness and may help prevent Alzheimer's and some cancers. Bananas are a great source of fibre and potassium, as well as numerous other vitamins and minerals. They are a wonderful, natural sweetener and taste great when frozen.
Ingredients
2 frozen bananas (peel before you freeze);
150 g of natural yoghurt;
1 tsp of vanilla essence;
🔒 The full recipe is members-only
3 more ingredients · 1 step locked.
Unlock the full recipe — $5.99/mo