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Healthy Dark Chocolate Macaroons
These dark chocolate macaroons are quick and simple to make and contain no added sugar, so are a perfect healthy snack for you and your family. More and more research is telling us of the benefits of including coconut in our diets. Coconut is high in healthy fats and free of unhealthy trans-fats. It contains a lot of important nutrients, such as fibre, manganese, copper and selenium, and is thought to help prevent a number of health conditions, such as Alzheimer's disease, diabetes and cardiovascular disease. Dark chocolate is packed with antioxidants, as well as iron and calcium. It is thought to be a natural anti-depressant and, because of its strong flavour, you can use much less than traditional milk chocolate.
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