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tomato-and-lentil-soup

Rich in antioxidants (especially Lycopene) in the tomatoes and aromatic basil, this soup offers a comforting burst of flavour while providing essential vitamins and minerals and a good source of protein. With its creamy texture, it's a satisfying lunch option that's low in calories and saturated fat, and high in nutritional value, perfect for fueling your day. Good source of: Protein, fibre, B vitamins, folate, lycopene, phytoestrogens, zinc. Dietaries: VG, GF.

Ingredients