cheesy-chipotle-cauliflower-mac
You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce. Serving Size: 1 1/4 cups Nutritional Value 447 calories; protein 24.8g; carbohydrates 57.4g; dietary fiber 8.5g; sugars 6.2g; fat 15.1g; saturated fat 6g; cholesterol 31.8mg; vitamin a iu 3160.7IU; vitamin c 40.4mg; folate 139mcg; calcium 470.3mg; iron 3.9mg; magnesium 135.9mg; potassium 652.7mg; sodium 601mg.
Ingredients
3 cups cauliflower florets
8 ounces whole wheat fusilli or rotini pasta
1 cup nonfat milk
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