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healthy-chicken-salad-with-sun-dried-tomatoes-(high-protein-meal-prep-friendly)

This Healthy Chicken Salad with Sun-Dried Tomatoes is the perfect high-protein lunch you can meal prep in minutes. It’s creamy, flavorful, and made lighter with Greek yogurt while still delivering that rich, savory punch from sun-dried tomatoes, fresh herbs, and lean chicken breast. Whether you’re looking for a quick weeknight meal, a macro-friendly lunch, or a Mediterranean-inspired chicken salad, this recipe checks every box. Serve it in wraps, on toast, over greens, or as a grab-and-go snack — it’s versatile, family-friendly, and packed with bold flavor. I love it on lightly toasted sour dough, but a fresh and crisp romaine lettuce boat would be satisfying, too!

Ingredients