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smashed-avocado-and-broccoli-sprouts-on-toast

smashed-avocado-and-broccoli-sprouts-on-toast

Whenever possible, I like to start the day with avocados! They taste great and are one of the most healthy foods around. When you add some sprouted broccoli, you have a seriously nutritious start to your day. Sprouted broccoli is far more potent than regular broccoli. It is very high in a compound called glucoraphanin, a compound that has been shown to be chemoprotective and to help reduce the risk of cancer.

Ingredients

1 avocado
1 tsp olive oil
A dash of lemon

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