vegan-omelette-and-cottage-cheese-bagel-(30g-protein-15-minutes)
A high-protein breakfast that actually keeps you full and supports your gym goals. You’re getting around 30 grams of protein in one plate, with a warm savory omelette, a creamy cottage cheese bagel, and something fresh on the side to balance it out. It takes about 15 minutes to make, and if you prep the tofu cottage cheese ahead of time, it comes together even faster during the week.
Ingredients
0.6666666666666666 cup plain unsweetened vegan yogurt
400 g extra firm tofu
0.25 cup (30 g) chickpea flour
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