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Wok de Crevettes Et Sa Julienne de Legumes
La crevette est un trésor de bienfaits nutritionnels. Riche en protéines, Idéal pour surveiller son poids, Source d'oméga 3. Rôle sur la protection du système cardio-vasculaire. Les bienfaits des légumes, ils contiennent des fibres alimentaires qui améliorent notre transit intestinal: un groupe d’aliments peu calorique, riche en vitamines et minéraux, constituent notre principale source de vitamine C, Ils contribuent à notre hydratation, Ils favorisent la digestion, Ils améliorent notre équilibre acido-basique, Ils sont bénéfiques pour la santé des os, Ils apportent satiété, Ils nous protègent du stress oxydatif, Ils apportent de la diversité dans nos assiettes et de la couleur.
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