pumpkin-brownies
Almond flour & pasture-raised eggs → selenium, essential for thyroid hormone conversion. Coconut oil → medium-chain fats to support metabolism. Pumpkin → vitamin A for immune and thyroid function. Cacao & cinnamon → antioxidant + anti-inflammatory support. Lower glycemic sweetener → helps avoid energy crashes and blood sugar spikes that can worsen fatigue.
Ingredients
1 cup almond flour (selenium & healthy fats)
0.5 cup pumpkin purée (vitamin A & potassium)
0.25 cup dark chocolate chips (70% or higher) for extra richness
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