mango-lassi
Buttermilk is easy to digest and has astringent properties. It improves digestion and alleviates the feeling of puffiness. It works naturally against swelling, irritation, digestive disorders, and gastrointestinal ailments. Consuming buttermilk can also help with spleen maladies, anemia, and lack of appetite.
Ingredients
0.5 cup plain yogurt
Ice, optional
Ground cardamom, optional
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