homemade-bone-broth
Collagen + gelatin: Repair gut lining, joints, and skin • Glycine + proline: Detox amino acids that support liver and nervous system • ACV: Helps extract minerals from the bones • Ginger + garlic: Anti-inflammatory and antimicrobial properties • Parsley: Rich in vitamin C and supports detoxification enzymes
Ingredients
2 –3 lbs organic bones (chicken carcass, beef knuckles, turkey, etc.)
12 cups filtered water
2 tbsp apple cider vinegar
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