longevity:-okinawan-sweet-potato-bowl-with-miso-ginger-dressing
Benefits: Sweet potatoes support blood sugar and hormone balance. Miso and sesame oil support the gut–brain axis. Modeled after the plant-rich Okinawan way of eating.
Ingredients
1 cup steamed purple or orange sweet potato, cubed
0.5 cup cooked lentils or edamame
0.5 cup shredded cabbage or carrots
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