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type-1-diabetes:-grilled-chicken-and-cauliflower-rice-power-plate

type-1-diabetes:-grilled-chicken-and-cauliflower-rice-power-plate

Benefits for Type 1 Diabetes: High protein from chicken supports muscle health and blood sugar stability. Cauliflower rice is a low-carb, fiber-rich alternative to traditional grains, keeping glycemic load low. Green beans provide fiber and antioxidants with minimal carbohydrate impact. Tahini and olive oil offer healthy fats that slow digestion and support satiety. Lemon juice and parsley add flavor and micronutrients without adding sugar or carbs.

Ingredients

4 grilled chicken breasts
3 cups riced cauliflower
1 tbsp olive oil

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