← Back to recipes

high-proteinanti-inflammatory:-balsamic-grass-fed-steak-salad-with-avocado

Anti-Inflammatory Benefits: Grass-Fed Steak: Higher in omega-3s and CLA (conjugated linoleic acid), which reduce inflammation and support healthy metabolism. Avocado: Rich in monounsaturated fats and glutathione, which protect cells from oxidative stress. Olive Oil: Contains oleocanthal, a natural anti-inflammatory compound similar to ibuprofen. Leafy Greens: Provide folate, vitamin C, and polyphenols to help fight inflammation. Tomatoes: Contain lycopene, a powerful antioxidant, especially when combined with healthy fats like olive oil. Pumpkin or Hemp Seeds (optional): Add magnesium and zinc — crucial for hormone balance and immune support.

Ingredients