Hearthly Recipes Sign inJoin

Home » Vault » Depression: Berry Lemon Chia Pudding

Depression: Berry Lemon Chia Pudding

Depression: Berry Lemon Chia Pudding

by domeniquetrupia ⏱ 2 hr 5 min 10 ingredients 6 steps

Benefits: Chia seeds provide mood-supporting omega-3s. Berries offer antioxidant and anti-inflammatory benefits. Lemon zest adds an uplifting aroma and vitamin C.

Ingredients

1 cup unsweetened almond milk
0.5 cup raspberries or blueberries
1 cup unsweetened almond milk
You're previewing 3 of 10 ingredients
Unlock to see the full ingredient list and all 6 steps.

Method

1
2
3
6 step-by-step directions unlock with membership.

More from the Vault