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Pots: Cilantro Lime Chicken
Why This Is Great for POTS: • Chicken thighs, feta, olives, and coconut aminos all boost sodium and support blood volume. • Rice + avocado offer potassium and complex carbs for energy and cortisol regulation. • Cilantro + lime aid digestion and help detox pathways that can affect autonomic function. • Easily digestible and hydrating—important when POTS symptoms flare.
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