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1:1:1 Sweet and Sour Tofu (hong Kong Classic)
A simple sweet & sour tofu that is easy to make by heart once you know the ratio. 1 part ketchup, 1 part vinegar, 1 part sugar. Add water to thin it out and cornstarch to thicken it based on your personal preference. Cost: about $15 CAD, or $2.50 per serving. 27.7 grams protein per serving.
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