1:1:1-sweet-and-sour-tofu-(hong-kong-classic)
A simple sweet & sour tofu that is easy to make by heart once you know the ratio. 1 part ketchup, 1 part vinegar, 1 part sugar. Add water to thin it out and cornstarch to thicken it based on your personal preference. Cost: about $15 CAD, or $2.50 per serving. 27.7 grams protein per serving.
Ingredients
1 onion, cut into strips
3 packs firm tofu (3 x 350 g for a total of 1050 g)
3 packs firm tofu (3 x 350 g for a total of 1050 g)
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